Settings can change you to Beta channel if you like. It would avoid future Canary that are less stable. While Canary testers are very valuable, there’s some risk to Canary because it’s a very early release.
Release: 2.0.5.100 (canary) 2020-01-18 is a case in point. Somehow it’s broken, and waiting for a fix.
Beta is not perfect but at least got more testing behind it as it went through Canary and Experimental.