Hello @ChrisKusy and welcome to the forum!
Breakage potential in the “canary” builds does exist, though the bug fixes often outweigh the new bugs. 
Although there’s not yet a new beta, Release: 2.0.4.1 (experimental) 2018-11-08 has been heading there.
Channels explains your options. Releases gives a chronological view of releases on the various channels.